Migas con Salsa Verde

Name: Migas con Salsa Verde
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Mexican
Ingredients: 4 6-inchs (6-inch) corn tortillas, cut into 1/2-inch strips; 4 larges egg whites; 6 larges eggs; 2 Tbsps chopped fresh cilantro; 2 garlic cloves, minced; 1 jalapeño pepper, seeded and chopped; 4 teaspoons olive oil; 355 milliliters chopped onion; 59 milliliters crumbled queso fresco; 1 medium red bell pepper; 6 Tbsps salsa verde; 0 teaspoons salt

Migas con Salsa Verde might be just the hor d'oeuvre you are searching for. One serving contains 273 calories, 16g of protein, and 13g of fat. This recipe serves 4. This recipe covers 16% of your daily requirements of vitamins and minerals. If you have jalapeño pepper, salsa verde, onion, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes about 55 minutes. This recipe is typical of European cuisine.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Cut bell pepper in half lengthwise; discard seeds and membranes.

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Bell Pepper

Seeds

Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 10 minutes or until blackened.

Ingredients you will need

Pepper

Equipment you will use

Baking Sheet

Aluminum Foil

Place in a paper bag; fold to close tightly.

Let stand for 10 minutes. Peel and chop.

Combine eggs, egg whites, cilantro, and salt in a bowl, stirring with a whisk.

Ingredients you will need

Egg Whites

Cilantro

Egg

Salt

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Whisk

Bowl

Heat a large nonstick skillet over medium-high heat.

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Frying Pan

Add olive oil to pan; swirl to coat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add tortilla strips; saut 2 minutes, stirring frequently. Reduce heat to medium.

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Tortilla Strips

Add onion, garlic, and jalapeo; saut 5 minutes or until tender, stirring occasionally.

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Garlic

Onion

Add roasted bell pepper and egg mixture; cook 2 1/2 minutes or until eggs are set, stirring occasionally. Divide egg mixture evenly among 4 plates; top each serving with 1 1/2 tablespoons salsa and 1 tablespoon cheese.

Ingredients you will need

Bell Pepper

Cheese

Salsa

Egg

Equipment

Ingredients

Servings:

46-inchs

(6-inch) corn tortillas, cut into 1/2-inch strips 4larges

egg whites 6larges

eggs 2Tbsps

chopped fresh cilantro 2

garlic cloves, minced 1

jalapeño pepper, seeded and chopped 4teaspoons

olive oil 355milliliters

chopped onion 59milliliters

crumbled queso fresco 1medium

red bell pepper 6Tbsps

salsa verde 0teaspoons

salt

Recommended wine: Sparkling Rose, Sparkling Wine

Dipping Sauce works really well with Sparkling rosé and Sparkling Wine. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Santa Margherita Sparkling rosé ( half-bottle) with a 4.3 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.