Microwave Meat Loaf

Microwave Meat Loaf
You can never have too many hor d'oeuvre recipes, so give Microwave Meat Loaf a try. This recipe serves 6. One portion of this dish contains roughly 2g of protein, 1g of fat, and a total of 75 calories. This recipe from Taste of Home requires brown sugar, tomato sauce, onion, and egg. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 30 minutes. If you like this recipe, take a look at these similar recipes: Microwave Meat Loaf, Quick Microwave Meat Loaf, and Quick Microwave Meat Loaf.

Instructions

1
In a small bowl, combine the tomato sauce, brown sugar and mustard; set aside. In a large bowl, combine the egg, onion, cracker crumbs, salt, pepper and 3/4 cup of the sauce mixture. Crumble beef over mixture and mix well.
Ingredients you will need
Cracker CrumbsCracker Crumbs
Tomato SauceTomato Sauce
Brown SugarBrown Sugar
MustardMustard
PepperPepper
OnionOnion
SauceSauce
BeefBeef
SaltSalt
EggEgg
Equipment you will use
BowlBowl
2
Shape into a uniform round loaf in a greased microwave-safe 9-in. pie plate. Cover with waxed paper. Microwave on high for 15-17 minutes or until meat is no longer pink and a meat thermometer reads 160°, turning dish a quarter turn every 5 minutes.
Ingredients you will need
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
MicrowaveMicrowave
3
Drain; top with remaining sauce mixture.
Ingredients you will need
SauceSauce
4
Let stand for 5 minutes before slicing.

Recommended wine: Sparkling Wine, Sparkling Rose

Antipasti works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Le Grand Courtage Blanc de Blancs Brut with a 4.9 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.
Le Grand Courtage Blanc de Blancs Brut
Le Grand Courtage Blanc de Blancs Brut
The bouquet presents hints of green apple, honeysuckle, and toasted brioche. On the palate, a delicate balance of dryness and acidity lingers with a bit of Meyer lemon, honeydew and soft floral notes. The Blanc de Blancs Brut is very cuisine and cocktail-friendly. Try it with savory hors d'oeuvres, buttered popcorn, creamy pasta dishes, fried chicken, spicy Asian dishes, seafood, fruit-based desserts or semi-soft cheese. Mix with elderflower or fruit liqueurs, or fresh juice and quality spirits for a light, refreshing sparkling cocktail.The Blend: Chardonnay imparts depth and complexity for the overall balance while Chenin Blanc lends citrus and hints of honey for a creamy texture. Colombard's higher acidity provides structure, length and a pleasant minerality that is supplemented by the Ugni Blanc's fruit profile. Grapes are sourced from quality terroirs in France, such as Burgundy and Loire Valley.
DifficultyNormal
Ready In30 m.
Servings6
Health Score0
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