Mediterranean Three Bean Salad

Name: Mediterranean Three Bean Salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams black beans, drained and rinsed; 425 grams butter beans, drained and rinsed; 237 milliliters corn; 1 cucumber, peeled, seeded & chopped; 1 teaspoons cumin; 59 milliliters extra virgin olive oil; 2 garlic cloves, minced; 1 green pepper, chopped; 1 lemon, juice of; 1 small onion, chopped; 237 milliliters parsley or 1 cup cilantro, chopped; 425 grams dark red kidney beans, drained and rinsed; 6 servings salt and pepper, to taste; 1 large tomato, chopped

Mediterranean Three Bean Salad might be just the side dish you are searching for. One portion of this dish contains roughly 16g of protein, 10g of fat, and a total of 338 calories. This recipe serves 6. This recipe covers 24% of your daily requirements of vitamins and minerals. Head to the store and pick up cumin, garlic cloves, salt and pepper, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes roughly 20 minutes.