Mediterranean Salmon Cooked In Parchment

Name: Mediterranean Salmon Cooked In Parchment
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Coarse salt and freshly ground black pepper; 1 small bulb fennel, trimmed, cored, and very thinly sliced crosswise, reserving 1 Tbsp fronds; 1 small bulb fennel, trimmed, cored, and very thinly sliced crosswise, reserving 1 tablespoon fronds; 1 slice thin slice lemon, halved; 1 slice thin slice navel orange, halved; 4 servings Extra-virgin olive oil; 454 grams boneless skinless salmon fillets each), about 1/2 inch thick; 454 grams boneless skinless salmon fillets each), about 1/2 inch thick

Mediterranean Salmon Cooked In Parchment might be just the main course you are searching for. This recipe covers 37% of your daily requirements of vitamins and minerals. One serving contains 607 calories, 46g of protein, and 43g of fat. This recipe serves 4. 4 people found this recipe to be scrumptious and satisfying. If you have coarse salt and pepper, navel orange, olive oil, and a few other ingredients on hand, you can make it. To use up the navel orange you could follow this main course with the Orange Ice Cream as a dessert. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat oven to 375 degrees.

Equipment you will use

Oven

Equipment

Oven

Ingredients

Servings:

4servings

Coarse salt and freshly ground black pepper 1small

bulb fennel, trimmed, cored, and very thinly sliced crosswise, reserving 1 Tbsp fronds 1small

bulb fennel, trimmed, cored, and very thinly sliced crosswise, reserving 1 tablespoon fronds 1slice

thin slice lemon, halved 1slice

thin slice navel orange, halved 4servings

Extra-virgin olive oil 454grams

boneless skinless salmon fillets each), about 1/2 inch thick 454grams

boneless skinless salmon fillets each), about 1/2 inch thick

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Hahn Winery Santa Lucia Highlands Chardonnay. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 17 dollars per bottle.