Mediterranean Meatball Supper Skillet

Mediterranean Meatball Supper Skillet
Mediterranean Meatball Supper Skillet might be just the main course you are searching for. One portion of this dish contains roughly 20g of protein, 24g of fat, and a total of 461 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of canned tomatoes, zucchini, bell pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Heat oil in large skillet over medium-high heat until hot.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add onion; cook 3 to 4 minutes or until crisp-tender, stirring frequently.
Ingredients you will need
OnionOnion
3
Add rice, bell pepper, meatballs, olives and water. Bring to a boil. Reduce heat; cover and simmer 20 minutes, stirring once halfway through cooking.
Ingredients you will need
Bell PepperBell Pepper
MeatballsMeatballs
OlivesOlives
WaterWater
RiceRice
4
Stir in zucchini and tomatoes. Cover; cook an additional 8 to 10 minutes or until zucchini is tender and liquid is absorbed, stirring occasionally.
Ingredients you will need
TomatoTomato
ZucchiniZucchini
5
Sprinkle with cheese.
Ingredients you will need
CheeseCheese

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score28
Magazine