Mediterranean Halibut Sandwiches
Mediterranean Halibut Sandwiches might be just the main course you are searching for. This dairy free and pescatarian recipe serves 4. One serving contains 424 calories, 26g of protein, and 12g of fat. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes about 40 minutes. A mixture of lemon zest, mayonnaise, sun-dried tomatoes, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the lemon zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert.
Spray a small baking dish with cooking spray; add halibut and season with a pinch each salt and pepper; rub with 1 teaspoon oil.
Bake 10-15 minutes, until cooked through and the flesh flakes easily with a fork. Cool.
Remove some bread from top half of loaf.
Brush cut sides with 2 tablespoons olive oil.
Bake on a baking sheet 6-8 minutes, until golden. Rub toasted surfaces with garlic.
In medium bowl, combine mayonnaise, sun-dried tomatoes, basil, parsley, capers, and lemon zest.
Add fish, flaking and mixing with fork. Spoon onto bottom half of bread and top with arugula.
Add top of bread and cut into 4 sandwiches.
Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir
Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Loveblock Pinot Gris. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 24 dollars per bottle.
Loveblock Pinot GrisLoveblock Pinot Gris is a pale golden with hints of green. The 2013 vintage is a dry style with floral aromas and a hint of ripe pineapple. The palate reveals poached pear and blood orange, and finishes with a touch of citrus, good texture and rich mouth feel.