Mattar Paneer - Indian Peas With Paneer Cheese

Mattar Paneer - Indian Peas With Paneer Cheese
Mattar Paneer - Indian Peas With Paneer Cheese is a gluten free and vegetarian main course. This recipe serves 1. One portion of this dish contains around 79g of protein, 185g of fat, and a total of 2204 calories. This recipe covers 42% of your daily requirements of vitamins and minerals. It is a pricey recipe for fans of Indian food. Head to the store and pick up onion, ground cumin, garlic, and a few other things to make it today. To use up the peas you could follow this main course with the Easy Peasy Strawberry Dessert as a dessert. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

1
Heat 1-2 tbsp vegetable oil in a large skillet and saute the paneer in batches (add more oil if necessary), until lightly browned, and drain on paper toweling.In a large pan, heat the 3 tbsp oil or ghee and cook the onion, ginger and garlic until the onion is tender, about 3-5 minutes.
Ingredients you will need
Cooking OilCooking Oil
GarlicGarlic
GingerGinger
PaneerPaneer
OnionOnion
GheeGhee
Equipment you will use
Frying PanFrying Pan
2
Add the coriander, cumin, salt, turmeric, and cayenne, and cook until the spices become fragrant, 1-2 minutes.
Ingredients you will need
CorianderCoriander
TurmericTurmeric
Ground Cayenne PepperGround Cayenne Pepper
SpicesSpices
CuminCumin
SaltSalt
3
Add the tomatoes and cook 2-3 minutes, stirring once or twice.
Ingredients you will need
TomatoTomato
4
Add the paneer, water, and peas and bring to a boil.Reduce heat and simmer for 8-10 minutes or until the sauce is thick and smooth.
Ingredients you will need
PaneerPaneer
SauceSauce
WaterWater
PeasPeas
5
Garnish with cilantro before serving.
Ingredients you will need
CilantroCilantro

Equipment

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian works really well with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Brundlmayer Kamptaler Terrassen Gruner Veltliner with a 4.3 out of 5 star rating seems like a good match. It costs about 25 dollars per bottle.
Brundlmayer Kamptaler Terrassen Gruner Veltliner
Brundlmayer Kamptaler Terrassen Gruner Veltliner
Flowery, delicate lime fruit, apple and pine apple with a hint of herbs, spice and yeast, soft at first taste, despite its lively acidity, then straightforward, fresh on the palate, sappy fruit, mineral nuances, good structure and balance, medium body and fine minerals in the spicy finish.A perfect companion to many starters such as smoked trout, ham, cold vegetables, tapas, or fresh marinated goat cheese with herbs; also very good with fish barbecue, sea food, or roasted chicken.
DifficultyMedium
Ready In40 m.
Servings1
Health Score43
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