Marinated Chicken Kabobs

Marinated Chicken Kabobs
Marinated Chicken Kabobs might be a good recipe to expand your main course repertoire. This recipe makes 4 servings with 382 calories, 30g of protein, and 11g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. If you have onions, sesame seeds, bell pepper, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes approximately 2 hours and 35 minutes.

Instructions

1
In a medium bowl, blend vegetable oil, soy sauce, light corn syrup, lemon juice, sesame seeds, garlic powder, and garlic salt.
Ingredients you will need
Light Corn SyrupLight Corn Syrup
Garlic PowderGarlic Powder
Vegetable OilVegetable Oil
Sesame SeedsSesame Seeds
Garlic SaltGarlic Salt
Lemon JuiceLemon Juice
Soy SauceSoy Sauce
Equipment you will use
BowlBowl
2
Place chicken in the mixture. Cover, and marinate in the refrigerator at least 2 hours.
Ingredients you will need
Whole ChickenWhole Chicken
3
Preheat an outdoor grill for medium heat, and lightly oil grate. Thread chicken onto skewers alternately with mushrooms, onions, and green bell pepper.
Ingredients you will need
Green PepperGreen Pepper
MushroomsMushrooms
Whole ChickenWhole Chicken
OnionOnion
Cooking OilCooking Oil
Equipment you will use
SkewersSkewers
GrillGrill
4
Pour marinade into a saucepan, and bring to a boil. Cook for 5 to 10 minutes.
Ingredients you will need
MarinadeMarinade
Equipment you will use
Sauce PanSauce Pan
5
Place skewers on the prepared grill. Cook 15 to 20 minutes, turning frequently, until chicken is no longer pink and juices run clear. Baste with the boiled marinade frequently during the last 10 minutes.
Ingredients you will need
MarinadeMarinade
Whole ChickenWhole Chicken
Equipment you will use
SkewersSkewers
GrillGrill
DifficultyExpert
Ready In2 hrs, 35 m.
Servings4
Health Score13
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