Maria's Broccoli Rabe

Name: Maria's Broccoli Rabe
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams broccoli rabe, trimmed; 5 Tbsps extra virgin olive oil; 1 clove garlic, minced; 1 Tbsp grated Parmesan cheese

Maria's Broccoli Rabe is a gluten free and primal recipe with 4 servings. This recipe covers 15% of your daily requirements of vitamins and minerals. This side dish has 186 calories, 4g of protein, and 18g of fat per serving. Head to the store and pick up broccoli rabe, parmesan cheese, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 40 minutes.

Instructions

Bring a large pot of salted water to a boil.

Ingredients you will need

Water

Equipment you will use

Pot

Cut an X in the bottom of the stems of the broccoli rabe and place in the boiling water. Cook until tender but still firm, about 5 minutes.

Ingredients you will need

Broccoli Rabe

Water

Drain.

In a large heavy skillet over medium heat, heat olive oil and saute garlic for 1 to 2 minutes. Stir in the broccoli rabe and saute 10 to 15 minutes, or until desired doneness. Dust with parmesan cheese, if desired.

Ingredients you will need

Parmesan