Mango-Serrano Drumettes

Name: Mango-Serrano Drumettes
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters canola oil; 20 chicken drumettes, skinned; 79 milliliters chopped fresh cilantro; 1 teaspoons kosher salt; 2 Tbsps fresh lime juice; 272 grams mango nectar; 2 thinly sliced serrano chiles

Mango-Serrano Drumettes might be just the main course you are searching for. This gluten free, dairy free, fodmap friendly, and whole 30 recipe serves 4. One serving contains 431 calories, 22g of protein, and 33g of fat. From preparation to the plate, this recipe takes about 35 minutes. Head to the store and pick up canolan oil, serrano chiles, lime juice, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

Add water to a Dutch oven to a depth of 1 inch; bring to a simmer.

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Water

Equipment you will use

Dutch Oven

Place chicken in a vegetable steamer.

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Vegetable

Whole Chicken

Place steamer in pan over water; cover. Reduce heat to medium-low. Steam, covered, 10 minutes.

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Water

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Frying Pan

Remove chicken from steamer; cool. Pat dry.

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Whole Chicken

Heat a large skillet over medium-high heat.

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Frying Pan

Add oil; swirl to coat.

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Cooking Oil

Add chicken to pan; saut 5 minutes, turning to brown on all sides.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Add cilantro and sliced serrano chiles to pan; saut 30 seconds, stirring constantly.

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Serrano Pepper

Cilantro

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Frying Pan

Remove pan from heat; transfer chicken mixture to a large bowl using a slotted spoon.

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Whole Chicken

Equipment you will use

Slotted Spoon

Bowl

Frying Pan

Bring mango nectar to a boil in a small saucepan over medium heat. Simmer 15 minutes or until reduced to 1/4 cup, stirring occasionally. Stir in lime juice and kosher salt.

Ingredients you will need

Mango Nectar