Mango Melon Bites

Name: Mango Melon Bites
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters fat-free plain yogurt; 59 milliliters honey mustard; 2 teaspoons salt-free lemon and pepper seasoning (recommended: McCormick); 473 milliliters refrigerated precut mango chunks (recommended: Ready Pac); 355 milliliters red seedless grapes; 170 grams package smoked ham slices, sliced in half and folded like an accordion; 473 milliliters refrigerated precut watermelon chunks (recommended: Ready Pac)

Mango Melon Bites

You can never have too many side dish recipes, so give Mango Melon Bites a try. This recipe serves 6. Watching your figure? This gluten free and primal recipe has 164 calories, 7g of protein, and 6g of fat per serving. This recipe covers 8% of your daily requirements of vitamins and minerals. Head to the store and pick up yogurt, precut watermelon chunks, lemon and pepper seasoning, and a few other things to make it today. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

In a small bowl combine the mustard, lemon pepper seasoning and yogurt, Set aside, to be served with the mango-melon bites.

Ingredients you will need

Lemon Pepper

Mustard

Yogurt

Mango

Melon

Equipment you will use

Bowl

Use a toothpick to skewer a grape, a folded ham slice a mango chunk or watermelon chunk. Repeat until all ingredients are used alternating each skewer with a chunk of mango and watermelon.

Ingredients you will need

Watermelon