Mango Lassi

Name: Mango Lassi
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Indian, Asian
Ingredients: 9 ice cubes; 1 teaspoons lemon juice; 177 milliliters low-fat yogurt; 177 milliliters peeled and chopped mango; 59 milliliters mango sorbet; 59 milliliters milk; 3 Tbsps sugar

You can never have too many beverage recipes, so give Mango Lassi a try. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 220 calories, 7g of protein, and 3g of fat each. Head to the store and pick up ice cubes, lemon juice, mango sorbet, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. This recipe is typical of Indian cuisine. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

Purée the mango with the yogurt and sugar in a blender.

Ingredients you will need

Yogurt

Mango

Sugar

Equipment you will use

Blender

Add the milk, lemon juice, and sorbet and blend until smooth.

Ingredients you will need

Lemon Juice

Sorbet

Milk

Add 1/3 cup cold water and the ice and blend to the desired consistency.

Ingredients you will need

Water

Ice

Pour into a tall glass or two small glasses.

Serve with a straw.

Equipment you will use

Drinking Straws

Equipment

Blender

Drinking Straws

Ingredients

Servings:

ice cubes 1teaspoons

lemon juice 177milliliters

low-fat yogurt 177milliliters

peeled and chopped mango 59milliliters

mango sorbet 59milliliters

milk 3Tbsps

sugar

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are great choices for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Vocal Vineyards Alfaro Vineyard Gruner Veltliner with a 4.2 out of 5 star rating seems like a good match. It costs about 38 dollars per bottle.