Mango-Glazed Turkey Breast

Mango-Glazed Turkey Breast
Mango-Glazed Turkey Breast is a gluten free and dairy free main course. This recipe covers 34% of your daily requirements of vitamins and minerals. This recipe serves 8. One serving contains 677 calories, 86g of protein, and 20g of fat. If you have turkey breast, water, mint leaves, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Light a grill or heat a grill pan. Set the turkey skin side down on a work surface. With the knife parallel to the work surface, cut through the breast, leaving 1 inch of meat attached at one side, then open it up like a book; the goal is to have meat that is of even thickness. Season with salt and pepper. Grill the turkey over moderate heat, turning once, until the skin is crisp and the meat is just cooked through, about 25 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
Whole TurkeyWhole Turkey
MeatMeat
Equipment you will use
Grill PanGrill Pan
GrillGrill
KnifeKnife
2
Meanwhile, microwave 1 cup of the mango chutney until it melts slightly, about 1 minute; scrape into a food processor and puree until smooth.
Ingredients you will need
Mango ChutneyMango Chutney
Equipment you will use
Food ProcessorFood Processor
MicrowaveMicrowave
3
Transfer the pureed chutney to a bowl. In the same food processor, puree the remaining chutney with the cilantro, mint, water and oil until smooth; season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
CilantroCilantro
ChutneyChutney
WaterWater
MintMint
Cooking OilCooking Oil
Equipment you will use
Food ProcessorFood Processor
BowlBowl
4
Once the turkey is just cooked through, brush it with the plain pureed chutney and grill, turning once, until the chutney forms a sticky glaze, about 2 minutes per side.
Ingredients you will need
GlazeGlaze
Whole TurkeyWhole Turkey
Equipment you will use
GrillGrill
5
Transfer the turkey to a cutting board, cover with foil and let rest for 10 minutes. Carve the turkey and serve with the cilantro-mint sauce and chutney.
Ingredients you will need
CilantroCilantro
SauceSauce
Whole TurkeyWhole Turkey
MintMint
Equipment you will use
Cutting BoardCutting Board
Aluminum FoilAluminum Foil
DifficultyHard
Ready In45 m.
Servings8
Health Score34
Magazine