Mango-Chile-Lime Lassi

Name: Mango-Chile-Lime Lassi
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Indian, Asian
Ingredients: 1 pinch Large cayenne pepper; 2 teaspoons chile powder; 1 lime, zested and juiced; 4 mangos, peeled and diced (or about 2 cups frozen mango chunks, thawed); 1 pinch Pinch kosher or sea salt; 237 milliliters plain whole milk yogurt; 59 milliliters sugar, optional, depending on the sweetness of the mango; 118 milliliters water, depending on how juicy the mangoes are

You can never have too many beverage recipes, so give Mango-Chile-Lime Lassi a try. One portion of this dish contains approximately 10g of protein, 2g of fat, and a total of 379 calories. This recipe serves 2. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe is typical of Indian cuisine. It is a good option if you're following a gluten free and vegetarian diet. If you have cayenne pepper, mangos, milk yogurt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 5 minutes.

Instructions

Put all ingredients in a blender and process until smooth.

Equipment you will use

Blender

Serve in tall glasses and enjoy!

Equipment

Blender

Ingredients

Servings:

1pinch

Large cayenne pepper 2teaspoons

chile powder 1

lime, zested and juiced 4

mangos, peeled and diced (or about 2 cups frozen mango chunks, thawed)1pinch

Pinch kosher or sea salt 237milliliters

plain whole milk yogurt 59milliliters

sugar, optional, depending on the sweetness of the mango 118milliliters

water, depending on how juicy the mangoes are

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Gabrielskloof Chenin Blanc. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 20 dollars per bottle.