Low Fat Tuna Noodle Casserole

Name: Low Fat Tuna Noodle Casserole
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: American
Ingredients: 118 milliliters celery; 6 soda crackers, coarsely crumbled; 473 milliliters egg noodles (use no-yolk noodles if you want); 237 milliliters low fat cottage cheese; 59 milliliters low-fat mayonnaise; 1 Tbsp margarine, divided; 2 servings salt and pepper; 184 grams tuna in water, drained; 1 Tbsp worcestershire sauce; 59 milliliters chopped yellow onion

Low Fat Tuna Noodle Casserole might be just the main course you are searching for. This recipe serves 2. Watching your figure? This pescatarian recipe has 486 calories, 39g of protein, and 18g of fat per serving. This recipe covers 23% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. If you have celery, mayonnaise, salt and pepper, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

118milliliters

celery 6

soda crackers, coarsely crumbled 473milliliters

egg noodles (use no-yolk noodles if you want)237milliliters

low fat cottage cheese 59milliliters

low-fat mayonnaise 1Tbsp

margarine, divided 2servings

salt and pepper 184grams

tuna in water, drained 1Tbsp

worcestershire sauce 59milliliters

chopped yellow onion

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Two Vines Columbia Valley Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 7 dollars per bottle.