Lobster Scampi over Creamy Polenta with Garlic Chips

Lobster Scampi over Creamy Polenta with Garlic Chips
Lobster Scampi over Creamy Polenta with Garlic Chips could be just the gluten free and pescatarian recipe you've been looking for. This recipe serves 4. One portion of this dish contains about 37g of protein, 51g of fat, and a total of 694 calories. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. A mixture of parsley, lobster meat, shallot, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as an expensive main course. If you like this recipe, you might also like recipes such as Chicken Meatball Marsalan over Creamy Polenta, Super Easy Sheet-Pan Shrimp Boil that You'll Make Over and Over Again, and Medaglioni Di Polentan E Prosciutto Al Forno – Baked Polenta Medallions With Ham.

Instructions

1
Add the oil to a small saute pan to fill 1/4 inch up the sides and heat over medium-high heat. Once heated, add 1 garlic slice to test; if it sizzles when added, then add the remaining garlic. Fry until golden brown.
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GarlicGarlic
Cooking OilCooking Oil
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Frying PanFrying Pan
2
Remove the chips from the oil and place on a paper-towel-lined plate. Season with salt. Make sure not to step away, constantly stir and be ready to remove once golden brown.
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French FriesFrench Fries
SaltSalt
Cooking OilCooking Oil
3
For the polenta:To a medium saucepan over high heat, add the oil and shallots and sweat the shallots, 3 to 4 minutes.
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ShallotShallot
PolentaPolenta
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Sauce PanSauce Pan
4
Add the warmed stock to the pan and bring to a boil over high heat.
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StockStock
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Frying PanFrying Pan
5
Add the polenta in a fine stream, whisking constantly with a wire whisk. Once all the polenta has been added, reduce the heat to low. Stir, using a wooden spoon, every 5 minutes and continue cooking until all the liquid has been absorbed and the mixture is very creamy, 10 to 15 minutes.
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PolentaPolenta
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Wooden SpoonWooden Spoon
WhiskWhisk
6
Remove from the heat and stir in the cheese and heavy cream until combined. Stir in the creme fraiche. Taste and season with salt and pepper.
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Salt And PepperSalt And Pepper
Creme FraicheCreme Fraiche
Heavy CreamHeavy Cream
CheeseCheese
7
For the lobster sauce:To a saute pan over medium-high heat, add 1 tablespoon of the butter and melt.
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LobsterLobster
ButterButter
SauceSauce
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Frying PanFrying Pan
8
Add the lobster and toss to combine.
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LobsterLobster
9
Add the garlic paste and cook until fragrant, about 30 seconds. Deglaze with the white wine and reduce.
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Garlic PasteGarlic Paste
White WineWhite Wine
10
Add the remaining 2 tablespoons butter and swirl to combine.
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ButterButter
11
Remove from the heat and add the parsley, tarragon and lemon zest.
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Lemon ZestLemon Zest
TarragonTarragon
ParsleyParsley
1
Add some of the polenta to a plate. Top with some of the sauteed lobster and sauce.
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LobsterLobster
PolentaPolenta
SauceSauce
2
Garnish with garlic chips, chervil and freshly ground black pepper.
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Ground Black PepperGround Black Pepper
ChervilChervil
GarlicGarlic
French FriesFrench Fries
DifficultyExpert
Ready In1 h, 10 m.
Servings4
Health Score22
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