Lightly Scrambled Eggs

Lightly Scrambled Eggs
Lightly Scrambled Eggs is a gluten free and vegetarian morn meal. This recipe serves 6. One portion of this dish contains about 12g of protein, 5g of fat, and a total of 111 calories. Head to the store and pick up egg whites, green onions, cream, and a few other things to make it today. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

1
In a large bowl, whisk the egg whites and eggs.
Ingredients you will need
Egg WhitesEgg Whites
EggEgg
Equipment you will use
WhiskWhisk
BowlBowl
2
Add the sour cream, milk, onions, salt, pepper and food coloring if desired.
Ingredients you will need
Food ColorFood Color
Sour CreamSour Cream
OnionOnion
PepperPepper
MilkMilk
SaltSalt
3
Pour into a large nonstick skillet coated with cooking spray; cook and gently stir over medium heat until eggs are completely set.
Ingredients you will need
Cooking SprayCooking Spray
EggEgg
Equipment you will use
Frying PanFrying Pan
4
Remove from the heat.
5
Sprinkle with cheese; cover and let stand for 5 minutes to allow cheese to melt.
Ingredients you will need
CheeseCheese
DifficultyNormal
Ready In15 m.
Servings6
Health Score2
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