Lighter Mongolian Beef

Name: Lighter Mongolian Beef
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 355 milliliters broccoli florets, steamed; 3 teaspoons canola oil, divided; 59 milliliters cornstarch; 454 grams flank steak, sliced across the grain into thin 1/2-inch slices; 1 Tbsp garlic, minced; 1 teaspoon ginger, minced; 3 green onions, cut into 1-inch pieces; 118 milliliters low sodium soy sauce; 0 teaspoons red pepper flakes; 59 milliliters splenda brown sugar blend; 118 milliliters water

You can never have too many main course recipes, so give Lighter Mongolian Beef a try. One serving contains 304 calories, 27g of protein, and 9g of fat. This recipe serves 4. If you have ginger, canolan oil, flank steak, and a few other ingredients on hand, you can make it. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. It is a good option if you're following a gluten free and dairy free diet.