Lighter Beef Stew

Name: Lighter Beef Stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 794 grams beef tenderloin, cut into 3/4-inch pieces; 1 teaspoons whole black peppercorns; 340 grams medium carrots (about , peeled and cut into 3/4-inch pieces; 8 servings Coarse salt and freshly ground pepper; 2 dried bay leaves; 3 Tbsps all-purpose flour; 4 sprigs fresh flat-leaf parsley; 4 sprigs fresh thyme; 2 cloves garlic, minced; 2 Tbsps olive oil; 2 mediums onions, thinly sliced; 227 grams medium parsnips (about , peeled and cut into 3/4-inch pieces; 6 canned whole plum tomatoes, crushed; 237 milliliters dry rose or white wine; 283 grams medium turnip (about , peeled and cut into 3/4-inch pieces

Lighter Beef Stew is a dairy free main course. This recipe serves 8. This recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 409 calories, 20g of protein, and 26g of fat. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes about 45 minutes. If you have beef tenderloin, parsnips, turnip, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.