Light Louisiana Gumbo

Light Louisiana Gumbo
The recipe Light Louisiana Gumbo is ready in about 45 minutes and is definitely a great dairy free option for lovers of Creole food. This recipe makes 4 servings with 329 calories, 31g of protein, and 12g of fat each. This recipe covers 35% of your daily requirements of vitamins and minerals. It works well as a main course. A mixture of cajun seasoning, canolan oil, chicken sausages, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.
Ready In45 m.
Health Score41