Lentils for Stagflation

Lentils for Stagflation
Lentils for Stagflation might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 655 calories, 28g of protein, and 17g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. A mixture of brown rice, curry powder, pepper flakes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the brown rice you could follow this main course with the Brown Rice Pudding as a dessert. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. From preparation to the plate, this recipe takes roughly 50 minutes.


Bring brown rice and 3 cups of water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, 45 to 50 minutes.
Ingredients you will need
Brown RiceBrown Rice
Equipment you will use
Sauce PanSauce Pan
Meanwhile, heat the sesame oil over medium heat. Stir in the curry powder and red pepper flakes. Cook for a few seconds until fragrant.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Curry PowderCurry Powder
Sesame OilSesame Oil
Pour in the remaining 3 cups of water, bouillon cube, and lentils. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the lentils are nearly tender, about 15 minutes. Make four shallow indentations in the cooked lentils with the back of a spoon, and crack a whole egg into each indentation. Recover, and continue cooking until the eggs have cooked to your desired degree of doneness, about 5 minutes for medium-well.
Ingredients you will need
Bouillon CubeBouillon Cube
Serve over the brown rice.
Ingredients you will need
Brown RiceBrown Rice


Ready In50 m.
Health Score42