Lentil With Potatoes And Warm Indian Spices

Name: Lentil With Potatoes And Warm Indian Spices
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Indian, Asian
Ingredients: 397 grams diced tomatoes, undrained; 1 liters vegetable or chicken broth; 2 Tbsps grated fresh ginger; 1 Tbsp good quality garam marsala; 3 cloves garlic, finely chopped; 2 Tbsps olive oil; 2 mediums onions, chopped; 237 milliliters frozen defrosted peas; 237 milliliters diced carrots 1 large potato, peeled and cut into small cubes 2 cups brown lentils, rinsed; 6 servings Salt and pepper to taste; 237 milliliters unsweetened coconut milk (or light coconut milk); 6 servings Yogurt, for garnish

The recipe Lentil With Potatoes And Warm Indian Spices is ready in approximately 40 minutes and is definitely an amazing gluten free and vegetarian option for lovers of Indian food. This recipe makes 6 servings with 227 calories, 6g of protein, and 15g of fat each. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up garam marsala, olive oil, ginger, and a few other things to make it today. 15 people found this recipe to be tasty and satisfying.

Ingredients

Servings:

397grams

diced tomatoes, undrained 1liters

vegetable or chicken broth 2Tbsps

grated fresh ginger 1Tbsp

good quality garam marsala 3cloves

garlic, finely chopped 2Tbsps

olive oil 2mediums

onions, chopped 237milliliters

frozen defrosted peas 237milliliters

diced carrots 1 large potato, peeled and cut into small cubes 2 cups brown lentils, rinsed 6servings

Salt and pepper to taste 237milliliters

unsweetened coconut milk (or light coconut milk)6servings

Yogurt, for garnish

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian works really well with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Berger Gruner Veltliner (1 Liter) with a 4.7 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.