Lentil and Sausage Stew

Name: Lentil and Sausage Stew
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: Global
Ingredients: 1 bay leaf; 411 grams crushed tomatoes; 4 carrots, diced; 2 stalks celery, diced; 57 grams pkg Brat Hans Spicy Italian Chicken Sausage, sliced or any spicy Italian sausage; 118 milliliters cider vinegar; 1 teaspoon dried basil; 2 cloves garlic, minced; 1 teaspoons ground black pepper or to taste; 473 milliliters dry lentils; 59 milliliters olive oil; 1 onion, chopped; 1 teaspoon dried oregano; 1 teaspoons red pepper flakes; 3 teaspoons salt or to taste; 710 milliliters fresh spinach, rinsed and thinly sliced; 2 liters water

Lentil and Sausage Stew might be a good recipe to expand your soup recipe box. One serving contains 190 calories, 10g of protein, and 6g of fat. This recipe serves 12. This recipe covers 18% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. A mixture of brat hans spicy chicken sausage, ground pepper or, carrots, and a handful of other ingredients are all it takes to make this recipe so tasty. It is perfect for Autumn. From preparation to the plate, this recipe takes about 30 minutes.