Lentil And Rice Salad

Name: Lentil And Rice Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 473 milliliters steamed brown rice or brown basmati rice, cooled; 79 milliliters coarsely chopped fresh cilantro plus sprigs for garnish; 296 milliliters French green lentils, rinsed, drained; 4 teaspoons minced garlic; 1 teaspoon ground cumin; 6 servings Kosher salt and freshly ground black pepper; 79 milliliters fresh lime juice; 6 servings Lime wedges; 2 Tbsps extra-virgin olive oil; 79 milliliters thinly sliced red onion (from about 1/4 onion); 1 teaspoons sugar; 1 tomato, halved, seeded, chopped

Lentil And Rice Salad might be just the main course you are searching for. This recipe makes 6 servings with 419 calories, 15g of protein, and 7g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes. If you have brown basmati rice, cilantro plus sprigs, kosher salt and pepper, and a few other ingredients on hand, you can make it. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert.