Lemon Swordfish Brochettes

Name: Lemon Swordfish Brochettes
Prep time: 3 h
Cook time: 3 h
Total time: 3 h
Yield: 6
Cuisine: Global
Ingredients: 24 cherry tomatoes; 227 grams clam juice; 79 milliliters flat-leaf parsley, finely chopped; 2 teaspoons crushed garlic; 2 teaspoons salt-free lemon pepper; 3 Tbsps frozen lemonade concentrate; 2 lemons, cut into 1/8ths; 680 grams swordfish steaks, at least 1-inch thick; 79 milliliters white wine vinegar

Lemon Swordfish Brochettes requires roughly 3 hours from start to finish. One portion of this dish contains roughly 24g of protein, 8g of fat, and a total of 225 calories. This recipe serves 6. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. Head to the store and pick up garlic, swordfish steaks, flat-leaf parsley, and a few other things to make it today. To use up the lemonade concentrate you could follow this main course with the Strawberry Lemonade Freezer Pie as a dessert.

Instructions

Remove skin from swordfish and cut into 1-inch cubes; set aside.

Ingredients you will need

Swordfish

Soak wooden skewers in water for 30 minutes

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Water

Equipment you will use

Wooden Skewers

In small bowl, stir together lemonade concentrate, garlic, vinegar, clam juice, lemon pepper, and parsley; set aside. Alternate fish and tomatoes on soaked skewers. Secure both ends with a wedge of lemon.

Ingredients you will need

Lemonade Concentrate

Lemon Pepper

Clam Juice

Tomato

Parsley

Vinegar

Garlic

Lemon

Fish

Equipment you will use

Skewers

Bowl

Place skewers in a large resealable bag.

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Skewers

Pour in marinade. Marinate in refrigerator for 1 to 2 hours.

Ingredients you will need

Marinade

Remove skewers from refrigerator 30 minutes before cooking, to bring to room temperature.

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Skewers

Light grill and preheat to medium-high.

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Grill

Brush and oil grate when ready to start cooking.

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Cooking Oil

Remove skewers from marinade and place on preheated, oiled grill. Discard marinade.

Ingredients you will need

Marinade

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Skewers

Grill

Grill 3 to 4 minutes per side (about 12 to 16 minutes total).

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Grill

Serve hot.

Equipment

Ingredients

Servings:

cherry tomatoes 227grams

clam juice 79milliliters

flat-leaf parsley, finely chopped 2teaspoons

crushed garlic 2teaspoons

salt-free lemon pepper 3Tbsps

frozen lemonade concentrate 2

lemons, cut into 1/8ths 680grams

swordfish steaks, at least 1-inch thick 79milliliters

white wine vinegar

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Tangent Paragon Vineyard Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.