Lemon-Oregano Lamb Chops

Lemon-Oregano Lamb Chops
Lemon-Oregano Lamb Chops is a gluten free, dairy free, and primal side dish. This recipe serves 4. This recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 6g of protein, 3g of fat, and a total of 53 calories. 1 person found this recipe to be delicious and satisfying. If you have pepper, olive oil, lemon juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Combine lemon juice, olive oil, oregano, and garlic in a large zip-top plastic bag.
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Lemon JuiceLemon Juice
Olive OilOlive Oil
OreganoOregano
GarlicGarlic
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Ziploc BagsZiploc Bags
2
Add lamb to bag, turning to coat. Seal and marinate at room temperature 15 minutes, turning occasionally.
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LambLamb
3
Heat a grill pan over medium-high heat.
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Grill PanGrill Pan
4
Remove lamb from marinade; discard marinade.
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MarinadeMarinade
LambLamb
5
Sprinkle lamb evenly with salt and pepper. Coat pan with cooking spray.
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Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
LambLamb
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Frying PanFrying Pan
6
Add lamb to pan, and cook for 3 minutes on each side or until desired degree of doneness.
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LambLamb
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Frying PanFrying Pan
1
Combine 2 cups cooked orzo, 1/4 cup crumbled feta cheese, 1/4 cup finely chopped red onion, 1/4 cup finely chopped carrot, 3 tablespoons chopped fresh flat-leaf parsley, 1 tablespoon red wine vinegar, 1 tablespoon extra-virgin olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper; toss well to coat.
Ingredients you will need
Fresh Flat Leaf ParsleyFresh Flat Leaf Parsley
Extra Virgin Olive OilExtra Virgin Olive Oil
Red Wine VinegarRed Wine Vinegar
Black PepperBlack Pepper
Cooked OrzoCooked Orzo
Feta CheeseFeta Cheese
Red OnionRed Onion
CarrotCarrot
SaltSalt
DifficultyMedium
Ready In40 m.
Servings4
Health Score4
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