Lemon-Oregano Lamb Chops
Lemon-Oregano Lamb Chops is a gluten free, dairy free, and primal side dish. This recipe serves 4. This recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 6g of protein, 3g of fat, and a total of 53 calories. 1 person found this recipe to be delicious and satisfying. If you have pepper, olive oil, lemon juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 40 minutes.
Instructions
Combine lemon juice, olive oil, oregano, and garlic in a large zip-top plastic bag.
Add lamb to bag, turning to coat. Seal and marinate at room temperature 15 minutes, turning occasionally.
Heat a grill pan over medium-high heat.
Remove lamb from marinade; discard marinade.
Sprinkle lamb evenly with salt and pepper. Coat pan with cooking spray.
Add lamb to pan, and cook for 3 minutes on each side or until desired degree of doneness.
Combine 2 cups cooked orzo, 1/4 cup crumbled feta cheese, 1/4 cup finely chopped red onion, 1/4 cup finely chopped carrot, 3 tablespoons chopped fresh flat-leaf parsley, 1 tablespoon red wine vinegar, 1 tablespoon extra-virgin olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper; toss well to coat.