Lemon Chicken with Olives

Lemon Chicken with Olives
Lemon Chicken with Olives might be just the main course you are searching for. One serving contains 195 calories, 30g of protein, and 7g of fat. This gluten free, dairy free, fodmap friendly, and whole 30 recipe serves 4. If you have chicken breast halves, lemon juice, vegetable oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

1
Set oven control to broil. Spray broiler pan rack with cooking spray. Starting at thickest edge of each chicken breast, cut horizontally almost to opposite side. Open cut chicken breast so it’s an even thickness.
Ingredients you will need
Chicken BreastChicken Breast
Cooking SprayCooking Spray
Equipment you will use
Broiler PanBroiler Pan
OvenOven
2
In small bowl, mix oil and lemon juice.
Ingredients you will need
Lemon JuiceLemon Juice
Cooking OilCooking Oil
Equipment you will use
BowlBowl
3
Drizzle over both sides of chicken breasts.
Ingredients you will need
Chicken BreastChicken Breast
4
Sprinkle both sides with lemon-and-pepper seasoning.
Ingredients you will need
SeasoningSeasoning
PepperPepper
LemonLemon
5
Place on rack in broiler pan.
Equipment you will use
Broiler PanBroiler Pan
6
Broil with tops 4 inches from heat about 10 minutes, turning once, until chicken is no longer pink in center. Top with olives and lemon slices during last 2 minutes of broiling.
Ingredients you will need
Whole ChickenWhole Chicken
OlivesOlives
LemonLemon
DifficultyNormal
Ready In20 m.
Servings4
Health Score12
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