Lemon-Braised Artichokes

Name: Lemon-Braised Artichokes
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 2 mediums artichokes; 4 cloves garlic, smashed; 4 servings Kosher salt and pepper; 59 milliliters fresh lemon juice; 118 milliliters olive oil; 8 sprigs thyme; 1 medium yellow onion, thinly sliced

Need a gluten free, primal, and whole 30 side dish? Lemon-Braised Artichokes could be a super recipe to try. This recipe serves 4. One serving contains 290 calories, 3g of protein, and 27g of fat. From preparation to the plate, this recipe takes approximately 15 minutes. Head to the store and pick up artichokes, lemon juice, kosher salt and pepper, and a few other things to make it today.

Instructions

Heat oven to 350 F. In a medium Dutch oven, combine the oil, lemon juice, onion, thyme, garlic, 1/4 cup water, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. Trim the top and bottom of each artichoke. Using scissors, snip the tip off each leaf.

Ingredients you will need

Lemon Juice

Artichoke

Garlic

Pepper

Onion

Thyme

Water

Salt

Cooking Oil

Equipment you will use

Dutch Oven

Kitchen Scissors

Oven

Cut the artichokes into quarters and scoop out the fuzzy chokes. Toss the artichokes in the oil mixture. Cover, transfer to oven, and cook until tender, about 45 minutes. Divide among individual plates and spoon the cooking liquid over the top.

Ingredients you will need

Artichoke

Cooking Oil

Equipment you will use

Oven