Lemon Baked Fish Fillets

Name: Lemon Baked Fish Fillets
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 1
Cuisine: Global
Ingredients: 59 milliliters fresh parsley , minced; 1 mediums lemon , very thinly sliced; 59 milliliters lemon juice; 59 milliliters oil; 1 teaspoon salt; 1 teaspoons shallot , minced; 680 grams firm sole fillets; 1 teaspoon sugar

Lemon Baked Fish Fillets requires about 35 minutes from start to finish. This gluten free, dairy free, and pescatarian recipe serves 1. One serving contains 1023 calories, 86g of protein, and 70g of fat. If you have parsley, lemon, shallot, and a few other ingredients on hand, you can make it. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It works well as a main course.

Instructions

Preheat the oven to 450F Grease a large baking dish.Arrange the fish in the baking dish in a single layer.Stir together the shallot, parsley, lemon juice, sugar and salt in a small bowl.

Ingredients you will need

Lemon Juice

Parsley

Shallot

Sugar

Fish

Salt

Equipment you will use

Baking Pan

Bowl

Oven

Whisk in the oil until well blended.

Ingredients you will need

Cooking Oil

Equipment you will use

Whisk

Pour over the fish. Top with lemon slices.

Ingredients you will need

Lemon

Fish

Bake until the fish is just cooked through, 5 to 8 minutes, allowing about 10 minutes per inch of thickness.

Ingredients you will need

Fish

Equipment you will use

Oven

Serve hot.

Equipment

Ingredients

Servings:

59milliliters

fresh parsley , minced 1mediums

lemon , very thinly sliced 59milliliters

lemon juice 59milliliters

oil 1teaspoon

salt 1teaspoons

shallot , minced 680grams

firm sole fillets 1teaspoon

sugar

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Santa Margherita Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 26 dollars per bottle.