Le Pâté Enchanté

Name: Le Pâté Enchanté
Prep time: 6 min
Cook time: 6 min
Total time: 6 min
Yield: 2
Cuisine: Global
Ingredients: 64 grams 1/4 cup toasted creamy cashew butter or almond butter; 240 grams cup cooked chickpeas or (262 g) cannellini beans; 227 grams ozs cremini mushrooms, sliced; 4 cloves garlic, peeled and pressed; 1 teaspoon Italian seasoning; 15 milliliters Tbsp fresh lemon juice; 15 milliliters Tbsp olive oil; 58 grams 1/2 cup vegan parmesan (make it with 1/4 cup (20 g) breadcrumbs if you dont have coconut flour); 120 grams 3/4 cup chopped red onion; 2 servings Salt and pepper, to taste

This recipe serves 2. Watching your figure? This gluten free recipe has 525 calories, 28g of protein, and 33g of fat per serving. This recipe covers 29% of your daily requirements of vitamins and minerals. A mixture of vegan parmesan, lemon juice, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 6 minutes.