Lamb Stew with Mixed Vegetables
You can never have too many main course recipes, so give Lamb Stew with Mixed Vegetables a try. One serving contains 491 calories, 53g of protein, and 19g of fat. This recipe serves 4. It is perfect for Autumn. Head to the store and pick up beef broth, canned tomatoes, vegetables, and a few other things to make it today. To use up the mixed vegetables you could follow this main course with the Pumpkin Pie Dessert as a dessert. From preparation to the plate, this recipe takes around 6 hours and 15 minutes.
Instructions
Pat lamb dry; season with salt and pepper. Melt 1 Tbsp. butter in a large skillet over medium-high heat. Working in batches, brown lamb on all sides, 5 minutes per batch.
Transfer to a slow cooker.
Add onion to skillet and cook, stirring, until lightly browned, 3 minutes.
Add broth and tomatoes. Increase heat to high and bring to a boil, stirring to pick up any browned bits in skillet.
Pour tomato mixture over lamb in slow cooker. Cover; cook on low for 6 hours, until lamb is tender.
Strain stew; set aside meat and liquid. (You should have about 2 cups liquid.) In a bowl, using a fork, mix 1 Tbsp. butter with flour into a crumbly paste.
Bring stew liquid to a boil in a large saucepan over high heat.
Whisking constantly, stir a few pieces of flour mixture into liquid. Continue until mixture is used up and liquid has thickened.
Reduce heat to medium; stir in lamb and vegetables. Cook until warmed through, 10 minutes. Season with salt and pepper.