Lamb Fattoush

Name: Lamb Fattoush
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 1 cucumber, peeled, halved, seeded, and cut into 1/2-inch dice; 59 milliliters chopped flat-leaf parsley; 118 milliliters chopped fresh mint; 3 cloves garlic, minced; 1 green bell pepper, cut into 1/2-inch dice; 1 teaspoons fresh-ground black pepper; 680 grams butterflied leg of lamb; 5 Tbsps lemon juice (from about 2 lemons); 79 milliliters olive oil; 3 1-inchs pitas, torn into 1-inch pieces; 1 small red onion, chopped; 1 teaspoon salt; 6 scallions including green tops, cut into thin slices; 454 grams tomatoes (about 2 large), cut into 1/2-inch dice

The recipe Lamb Fattoush is ready in roughly 45 minutes and is definitely an outstanding dairy free option for lovers of middl eastern food. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains approximately 25g of protein, 23g of fat, and a total of 364 calories. If you have butterflied leg of lamb, bell pepper, garlic, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Heat the oven to 37

Equipment you will use

Oven

Put the pitas in a single layer on a baking sheet and toast in the oven until brown, about 12 minutes.

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Pita

Toast

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Baking Sheet

Oven

Let cool.

Light a grill or heat the broiler. Coat the lamb with the 1 tablespoon oil and season with 1/4 teaspoon of the salt and 1/4 teaspoon of the black pepper. Grill over moderate heat for 10 minutes. Turn and cook until done to your taste, about 10 minutes longer, depending on the thickness, for medium rare. Alternatively, broil the meat, 6 inches from the heat if possible, for the same amount of time.

Ingredients you will need

Black Pepper

Lamb

Meat

Salt

Cooking Oil

Equipment you will use

Broiler

Grill

Transfer the lamb to a carving board and let rest for 10 minutes. Carve into thin slices against the grain.

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Grains

Lamb

Meanwhile, in a large glass or stainless-steel bowl, whisk together the lemon juice, garlic, and the remaining 3/4 teaspoon salt and 1/4 teaspoon black pepper.

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Black Pepper

Lemon Juice

Garlic

Salt

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Whisk

Bowl

Add the 1/3 cup oil slowly, whisking.

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Cooking Oil

Equipment you will use

Whisk

Add the tomatoes, cucumber, bell pepper, scallions, onion, mint, parsley, and pitas.

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Bell Pepper

Green Onions

Cucumber

Tomato

Parsley

Onion

Pita

Mint

Serve topped with the lamb.

Ingredients you will need

Lamb

Wine Recommendation: The great red wines of the Loire Valley are made almost exclusively from cabernet franc, which imbues them with strawberry aromas, cassis and berry flavors, and a distinct leafy note. It all adds up to a fabulous match for this salad. Go for a young Saumur-Champigny or Chinon.

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Wine