Lamb and Asparagus Stew

Lamb and Asparagus Stew
Lamb and Asparagus Stew is a gluten free, dairy free, and whole 30 recipe with 2 servings. One serving contains 486 calories, 33g of protein, and 28g of fat. This recipe covers 42% of your daily requirements of vitamins and minerals. Autumn will be even more special with this recipe. 1 person found this recipe to be scrumptious and satisfying. A mixture of onion, tomato paste, ground pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a rather pricey main course. From preparation to the plate, this recipe takes roughly 55 minutes.

Instructions

1
Heat the vegetable oil in a saucepan over medium-high heat. Stir in the onions, and cook for 2 minutes, stirring constantly.
Ingredients you will need
Vegetable OilVegetable Oil
OnionOnion
Equipment you will use
Sauce PanSauce Pan
2
Add the lamb, salt, pepper, and turmeric; cook and stir until the lamb is no longer pink on the outside, about 3 minutes. Stir in the tomato paste, water, and garlic. Bring to a simmer, then reduce the heat to medium-low, cover, and simmer until the lamb is tender, about 25 minutes.
Ingredients you will need
Tomato PasteTomato Paste
TurmericTurmeric
GarlicGarlic
PepperPepper
WaterWater
LambLamb
SaltSalt
3
Once the lamb is tender, stir in the asparagus, and continue cooking until the asparagus is tender, about 3 minutes.
Ingredients you will need
AsparagusAsparagus
LambLamb

Equipment

DifficultyMedium
Ready In55 m.
Servings2
Health Score65
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