Lactose-Free Potato Soup

Name: Lactose-Free Potato Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps canola oil; 2 ribs celery ribs, chopped; 944 milliliters reduced-sodium chicken broth; 3 mediums onions, chopped; 4 mediums potatoes, peeled and cubed

Lactose-Free Potato Soup

Lactose-Free Potato Soup is a gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe with 6 servings. One serving contains 198 calories, 7g of protein, and 6g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of potatoes, celery, chicken broth, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a very affordable hor d'oeuvre.

Instructions

In a large saucepan, saute onions and celery in oil until tender.

Ingredients you will need

Celery

Onion

Cooking Oil

Equipment you will use

Sauce Pan

Add broth and potatoes; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender.

Ingredients you will need

Potato

Broth

Cool slightly. In a blender, process half of the soup until smooth. Return to pan; heat through.

Ingredients you will need

Soup

Equipment you will use

Blender

Frying Pan

Equipment

Sauce Pan

Blender

Frying Pan

Ingredients

Servings:

2Tbsps

canola oil 2ribs

celery ribs, chopped 944milliliters

reduced-sodium chicken broth 3mediums

onions, chopped 4mediums

potatoes, peeled and cubed

Recommended wine: Sparkling Wine, Sparkling Rose

Antipasti on the menu? Try pairing with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try Domaine Carneros Brut. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 27 dollars per bottle.

Domaine Carneros Brut

Vintage dated each year, the Domaine Carneros Brut Cuvée represents the best of Carneros pinot noir and chardonnay made into a classic sparkling wine. The appellation is 100% Carneros. The Brut was aged in the bottle for three years before release. It will continue to develop further depth and complexity as it ages.This cuvée has aromas of meadow flowers, pears and citrus peel enhanced with notes of toast, vanilla and spice. The wine is elegantly structured, rich, round and flavorful with the long creamy finish that is the hallmark of Domaine Carneros wines.Lovely served with double or triple cream cheeses, it also matches especially well with oysters, shellfish, fish, poultry, Asian and California cuisine.