Korean-style Tofu, Vegetable, and Beef Stew

Name: Korean-style Tofu, Vegetable, and Beef Stew
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 1 liters reduced-sodium beef stock; 118 milliliters daikon radish, halved lengthwise and thinly sliced; 2 Tbsps finely chopped garlic; 5 green onions, halved lengthwise and cut into 2-in. pieces; 142 grams ground beef; 4 Tbsps Korean fermented soybean paste (doenjang)* or Japanese akamiso (red miso); 1 teaspoon reduced-sodium soy sauce; 454 grams napa cabbage, cut into 1/2-in.-thick slices; 4 dried red chiles, split open; 3 teaspoons Asian sesame oil, divided; 454 grams soft or medium water-packed tofu (not; 227 grams yellow zucchini, halved lengthwise and thinly sliced

Korean-style Tofu, Vegetable, and Beef Stew might be just the main course you are searching for. One portion of this dish contains approximately 40g of protein, 13g of fat, and a total of 339 calories. This recipe serves 4. This recipe covers 41% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. It is a good option if you're following a gluten free and dairy free diet. If you have soy sauce, daikon radish, zucchini, and a few other ingredients on hand, you can make it.

Instructions

Toss beef with 1 tsp. each soy sauce and sesame oil and cook, stirring, over medium heat in a small saucepan. Set aside.

Ingredients you will need

Sesame Oil

Soy Sauce

Beef

Equipment you will use

Sauce Pan

Put stock, 1 tbsp. soy sauce, and 2 tsp. sesame oil in a large, heavy pot.

Ingredients you will need

Sesame Oil

Soy Sauce

Stock

Equipment you will use

Pot

Add fermented soybean paste (if using Japanese red miso instead, add just before serving) and stir to dissolve. Stir in garlic and chiles and bring to a boil, covered.

Ingredients you will need

Red Miso

Chili Pepper

Garlic

Add tofu, cabbage, zucchini, daikon, and two-thirds of the green onions; return to a boil, then lower heat and simmer, covered, until everything is tender, at least 5 minutes. Meanwhile, if using Japanese red miso, whisk with 1/2 cup hot broth. Stir miso broth, remaining green onions, and reserved beef into stew just before serving.

Ingredients you will need

Green Onions