Kohlrabi and Apple Salad with Caraway

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Kohlrabi and Apple Salad with Caraway

Kohlrabi and Apple Salad with Caraway

Kohlrabi and Apple Salad with Caraway might be just the side dish you are searching for. This recipe makes 4 servings with 160 calories, 3g of protein, and 11g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of caraway seeds, kosher salt, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free, primal, and whole 30 diet. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Toast caraway seeds in a small dry skilletover medium heat, tossing often, untilfragrant, about 3 minutes.
Ingredients you will need
Caraway SeedsCaraway Seeds
ToastToast
2
Let cool, thencoarsely chop.
3
Whisk caraway, oil, vinegar, and mustardin a large bowl; season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Caraway SeedsCaraway Seeds
VinegarVinegar
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
BowlBowl
4
Add kohlrabi, frisée, apple, and 2 tablespoonschives to bowl with dressing and toss tocoat; season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
KohlrabiKohlrabi
AppleApple
Equipment you will use
BowlBowl
5
Top salad with remaining 2 tablespoons chivesjust before serving.
6
Per serving: 210 calories, 11 g fat, 6 g fiber
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Bon Appétit

Equipment

DifficultyNormal
Ready In20 m.
Servings4
Health Score79
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