Kale with Golden Raisins and Onions

Name: Kale with Golden Raisins and Onions
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 2 servings A blood orange; 2 Tbsps capers; 3 Tbsps golden raisins; 2 servings Extra-virgin olive oil; 1 medium A onion; 2 Tbsps white wine vinegar

Kale with Golden Raisins and Onions might be just the side dish you are searching for. This recipe makes 2 servings with 261 calories, 2g of protein, and 14g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. Not Head to the store and pick up an onion, wine vinegar, golden raisins, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and whole 30 diet. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

Wash and trim the leaves. Peel the onion and slice it thinly into rings.

Ingredients you will need

Onion

Pour a thin layer of oil, say a couple of tablespoons, into a shallow pan and let the onion cook for fifteen minutes or so, until soft and sweet. It will need the occasional stir to stop it browning beyond a pale honey color.

Ingredients you will need

Honey

Onion

Cooking Oil

Equipment you will use

Frying Pan

While the onion cooks, squeeze the orange juice into a small bowl, add the wine vinegar, then beat in up to five tablespoons of olive oil, to give a sweet-sharp dressing. Stir in the capers and a grinding of black pepper. Steam the greens briefly.

Ingredients you will need

Black Pepper