Kale Slaw

Name: Kale Slaw
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Global
Ingredients: 1 large carrot, shredded; 1 slice cooked bacon, chopped; 8 servings salt and ground black pepper to taste; 1 lemon, juiced; 1 orange, juiced; 1 bunch kale, stems removed and leaves thinly sliced; 3 Tbsps mayonnaise; 1 Tbsp olive oil; 1 red onion, very thinly sliced

Kale Slaw is a gluten free, dairy free, and whole 30 side dish. One serving contains 79 calories, 1g of protein, and 7g of fat. This recipe serves 8. This recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up kale, salt and ground pepper, juice of lemon, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes. The Fourth Of July will be even more special with this recipe.

Instructions

Toss kale with carrot, orange juice, lemon juice, salt, and black pepper in a large salad bowl, using your hands to rub orange and lemon juice into kale leaves.

Ingredients you will need

Black Pepper

Orange Juice

Lemon Juice

Carrot

Orange

Kale

Salt

Dry Seasoning Rub

Equipment you will use

Bowl

Let stand a few minutes to absorb flavors.

Fill a bowl with ice water. Bring a saucepan of water to a boil and stir onion into boiling water; cook just until starting to soften, 15 to 30 seconds.

Ingredients you will need

Water

Onion

Equipment you will use

Sauce Pan

Bowl

Drain and immediately immerse onion in ice water.

Ingredients you will need

Water

Onion

Drain ice water, blot onion dry on paper towels, and add to kale. Stir bacon, mayonnaise, and olive oil into kale mixture and toss to coat. Can be made several hours ahead of time and refrigerated until serving time.

Ingredients you will need

Mayonnaise