Kale And Bean Soup

Name: Kale And Bean Soup
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 1
Cuisine: Global
Ingredients: 425 grams tomatoes or 1 cup chopped tomato; 879 grams white beans; 1 Tbsp olive oil or canola oil; 1 teaspoon dried thyme; 6 garlic cloves (crushed or minced); 946 milliliters kale , chopped if fresh (you can use frozen 2 or 3 pkgs. or if canned use 2 to 3 cans); 1 large onion , chopped; 237 milliliters chopped parsley; 1 teaspoon rosemary; 1 serving salt and pepper; 1 can you substitute spinach , swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well); 946 milliliters chicken broth or vegetable broth

Kale And Bean Soup might be just the main course you are searching for. One serving contains 1539 calories, 87g of protein, and 21g of fat. This recipe serves 1. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes about 40 minutes. A mixture of salt and pepper, onion, canolan oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the rosemary you could follow this main course with the Raspberry Brie Dessert Pizza with Rosemary and Candied Pecans as a dessert. It is a good option if you're following a gluten free and vegan diet. Kale and Bean Soup, Kale & Bean Soup, and Kale And White Bean Soup are very similar to this recipe.