Jerk Chicken Thighs

Name: Jerk Chicken Thighs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Central American, Caribbean
Ingredients: 2 garlic cloves, crushed; 2 teaspoons ground allspice; 1 teaspoon ground cinnamon; 0 teaspoons ground mace; 0 teaspoons ground nutmeg; 1 teaspoons pepper; 0 teaspoons salt; 454 grams skinned, boned chicken thighs

You can never have too many Central American recipes, so give Jerk Chicken Thighs a try. This recipe makes 4 servings with 87 calories, 2g of protein, and 0g of fat each. This recipe covers 5% of your daily requirements of vitamins and minerals. If you have salt, pepper, skinned, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, whole 30, and vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes.