Japanese Tofu Donburi

Name: Japanese Tofu Donburi
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Asian, Japanese
Ingredients: 170 grams cups (about baby spinach leaves, rinsed and drained; 1 liters hot cooked rice; 3 larges eggs; 237 milliliters fat-skimmed chicken broth; 2 Tbsps minced fresh ginger; 170 grams onion , peeled and thinly sliced; 59 milliliters diced Roma tomato; 2 teaspoons salad oil; 59 milliliters soy sauce; 4 teaspoons sugar; 349 grams package shelf-stable silken-style firm tofu

Japanese Tofu Donburi

Japanese Tofu Donburi might be just the Japanese recipe you are searching for. This recipe makes 4 servings with 466 calories, 20g of protein, and 7g of fat each. This recipe covers 27% of your daily requirements of vitamins and minerals. It works well as a reasonably priced main course. From preparation to the plate, this recipe takes approximately 45 minutes. If you have sugar, rice, ginger, and a few other ingredients on hand, you can make it. To use up the tofu you could follow this main course with the Tofu Cheesecake as a dessert. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.

Instructions

In a deep 10- to 12-inch frying pan over high heat, stir oil, onion, and ginger until onion is lightly browned, about 2 minutes.

Ingredients you will need

Ginger

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add broth, soy sauce, and sugar. Crumble tofu into about 1-inch chunks and add to pan. Bring to a boil.

Ingredients you will need

Soy Sauce

Broth

Sugar

Tofu

Equipment you will use

Frying Pan

Add spinach, cover, and cook until wilted, about 1 minute. Meanwhile, in a small bowl, beat eggs to blend.

Ingredients you will need

Spinach

Egg

Equipment you will use

Bowl

Reduce heat to low, evenly distribute mixture in pan, and pour in eggs. With a spatula, push vegetables aside slightly so egg mixture can flow down through sauce. Cover and cook just until eggs are softly set, 2 to 2 1/2 minutes.

Ingredients you will need

Vegetable