Jan's Cowboy Steak with Tomato Relish

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Jan's Cowboy Steak with Tomato Relish

Jan's Cowboy Steak with Tomato Relish

Jan's Cowboy Steak with Tomato Relish might be just the main course you are searching for. This recipe serves 2. This recipe covers 36% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and primal recipe has 956 calories, 28g of protein, and 85g of fat per serving. Not Head to the store and pick up parsley leaves, olive oil, rib-eye steak, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes roughly 1 hour and 35 minutes.

Instructions

1
Mix the ingredients for the spice mix together.
Ingredients you will need
Seasoning MixSeasoning Mix
1
Remove the steak from refrigeration 1 hour before cooking to allow steak to come to room temperature. Rub the steak with 1 tablespoon olive oil, then rub the spice mix on to the steak. Set aside.
Ingredients you will need
Olive OilOlive Oil
Dry Seasoning RubDry Seasoning Rub
SteakSteak
1
Remove stems from tomatoes and cut the larger ones in half. In a bowl, combine the tomatoes, jalapeno, shallots, balsamic vinegar, olive oil, parsley, cilantro and salt and pepper.
Ingredients you will need
Balsamic VinegarBalsamic Vinegar
Salt And PepperSalt And Pepper
Olive OilOlive Oil
CilantroCilantro
Jalapeno PepperJalapeno Pepper
ShallotShallot
TomatoTomato
ParsleyParsley
Equipment you will use
BowlBowl
2
Preheat oven to 450 degrees F.
Equipment you will use
OvenOven
3
In a large cast iron skillet or saute pan, heat 1 tablespoon olive oil. When smoking hot sear the steak on all sides and place in the preheated oven. Allow the steak to roast until its internal temperature is 100 to 105 degrees F on a meat thermometer.
Ingredients you will need
Olive OilOlive Oil
SteakSteak
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
OvenOven
4
Remove it from the oven and place steak on a cooling rack. Allow the steak to rest on the rack for 10 minutes.
Ingredients you will need
SteakSteak
Equipment you will use
Wire RackWire Rack
OvenOven
5
Remove the steak to a cutting board and slice 4 to 5 slices out of the eye of the steak, leaving some meat on the bone. Spoon the tomato relish over the top of the steak where the bone meets the slices.
Ingredients you will need
BoneBone
TomatoTomato
SteakSteak
MeatMeat
Equipment you will use
Cutting BoardCutting Board
6
This dish is great with medium to heavy red wine or with a medium to intense beer.
Ingredients you will need
Red WineRed Wine
BeerBeer

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Peju Province Merlot with a 4.5 out of 5 star rating seems like a good match. It costs about 38 dollars per bottle.
Peju Province Merlot
Peju Province Merlot
Deep ruby in color, the 2016 Merlot offers fragrant, layered aromas of juicy pomegranate, baking spice, and a hint of cedar. Lush fruits of cherry and blackberry envelop the palate. Soft hints of toasted almond and vanilla culminate with an elegant finish. Delicious now, this Merlot will continue to mature for the next 6-8 years.Blend: 95% Merlot, 4% Cabernet Sauvignon, 1% Petit Sirah
DifficultyExpert
Ready In1 h, 35 m.
Servings2
Health Score44
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