Jalapeño and Corn Cornbread

Name: Jalapeño and Corn Cornbread
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 9
Cuisine: Southern
Ingredients: 1 teaspoon baking soda; 237 milliliters frozen whole kernel corn; 1 egg, lightly beaten; 2 egg whites, lightly beaten; 237 milliliters all-purpose flour; 1 clove garlic, minced; 118 milliliters sliced green onions; 3 Tbsps minced jalapeño pepper (about 3 small peppers); 237 milliliters nonfat buttermilk; 1 teaspoons salt; 2 Tbsps sugar; 2 Tbsps vegetable oil; 237 milliliters yellow cornmeal

Jalapeño and Corn Cornbread is a vegetarian bread. One portion of this dish contains roughly 6g of protein, 5g of fat, and a total of 194 calories. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 9. Head to the store and pick up baking soda, jalapeño pepper, sugar, and a few other things to make it today. This recipe is typical of Southern cuisine. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Combine first 5 ingredients in a large bowl; make a well in center of mixture.

Equipment you will use

Bowl

Combine buttermilk and next 3 ingredients; stir in corn, green onions, jalapeo pepper, and garlic.

Ingredients you will need

Green Onions

Buttermilk

Garlic

Pepper

Corn

Add to dry ingredients, stirring just until moistened.

Spoon batter into a 9-inch square pan coated with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Bake at 375 for 30 to 35 minutes or until done. Cool 5 minutes in pan on a wire rack.

Equipment you will use

Wire Rack

Oven

Frying Pan

Equipment

Ingredients

Servings:

1teaspoon

baking soda 237milliliters

frozen whole kernel corn 1

egg, lightly beaten 2

egg whites, lightly beaten 237milliliters

all-purpose flour 1clove

garlic, minced 118milliliters

sliced green onions 3Tbsps

minced jalapeño pepper (about 3 small peppers)237milliliters

nonfat buttermilk 1teaspoons

salt 2Tbsps

sugar 2Tbsps

vegetable oil 237milliliters

yellow cornmeal

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Riesling, Sparkling Wine, and Zinfandel are great choices for Southern. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The RELAX Riesling with a 4.1 out of 5 star rating seems like a good match. It costs about 10 dollars per bottle.