Italian Tuna Panini

Name: Italian Tuna Panini
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 340 grams tuna, drained; 59 milliliters celery, finely diced; 2 green onions, finely chopped; 2 Tbsps light mayonnaise; 3 marinated artichokes, hearts chopped; 2 Tbsps plain yogurt or 2 tablespoons sour cream; 4 slices provolone cheese; 1 roasted red pepper, diced; 4 servings salt and pepper; 4 italian rolls (soft panini buns)

Italian Tuna Panini might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 38g of protein, 21g of fat, and a total of 502 calories. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes around 20 minutes. A mixture of tuna, salt and pepper, mayonnaise, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a pescatarian diet.

Ingredients

Servings:

340grams

tuna, drained 59milliliters

celery, finely diced 2

green onions, finely chopped 2Tbsps

light mayonnaise 3

marinated artichokes, hearts chopped 2Tbsps

plain yogurt or 2 tablespoons sour cream 4slices

provolone cheese 1

roasted red pepper, diced 4servings

salt and pepper 4

italian rolls (soft panini buns)

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Francis Ford Coppola Diamond Collection Merlot with a 4 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.