Italian Chicken with Chickpeas

Name: Italian Chicken with Chickpeas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 237 milliliters green bell pepper strips; 0 teaspoons black pepper; 1 teaspoons bottled minced garlic; 439 grams chickpeas, drained; 411 grams diced tomatoes with basil, garlic, and oregano, undrained; 454 grams chicken breast tenders; 1 Tbsp olive oil; 315 milliliters sliced onion; 0 teaspoons salt

Italian Chicken with Chickpeas might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 324 calories, 32g of protein, and 9g of fat per serving. This recipe serves 4. This recipe covers 29% of your daily requirements of vitamins and minerals. A mixture of bell pepper strips, onion, chickpeas, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a rather cheap recipe for fans of Mediterranean food.