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Individual White Cheddar Corn-Chili Soufflés

Individual White Cheddar Corn-Chili Soufflés
Individual White Cheddar Corn-Chili Soufflés might be just the main course you are searching for. This recipe makes 12 servings with 582 calories, 29g of protein, and 33g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. If you have milk, cheddar, chili powder, and a few other ingredients on hand, you can make it. To use up the corn you could follow this main course with the Candy Corn Pecan Pie as a dessert. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
Generously butter twelve 4-ounce (1/2-cup) ramekins or souffl dishes. Set aside.
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ButterButter
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RamekinRamekin
2
Stir the cornmeal into the milk in a saucepan.
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CornmealCornmeal
MilkMilk
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Sauce PanSauce Pan
3
Heat the mixture, stirring constantly, until it just barely comes to a boil and starts to thicken.
4
Transfer to a large bowl.
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5
Stir in the egg yolks, corn, chili powder, salt and chilies, mixing thoroughly.
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Chili PowderChili Powder
Egg YolkEgg Yolk
Chili PepperChili Pepper
CornCorn
SaltSalt
6
Add the bacon and grated cheese. Stir well, until thoroughly incorporated.
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CheeseCheese
BaconBacon
7
Preheat the oven to 400F.
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8
Beat the egg white in a large bowl until stiff but not dry.
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Egg WhitesEgg Whites
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9
Stir about one-quarter of the white very thoroughly into the corn mixture.
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CornCorn
10
Add the remaining white and stir and fold until no white shows.
11
Divide the mixture evenly among the twelve ramekins. Top each with a slice of cheese.
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CheeseCheese
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RamekinRamekin
12
Bake for about 20 minutes, or until set.
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13
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DifficultyHard
Ready In30 m.
Servings12
Health Score15
Gluten Free
DietsGluten Free
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