Individual Potato-Bacon Frittatas

Individual Potato-Bacon Frittatas
Individual Potato-Bacon Frittatas is a gluten free main course. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 201 calories, 14g of protein, and 10g of fat each. Head to the store and pick up salt, swiss cheese, onion, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.

Instructions

1
Place potatoes in a large saucepan, and cover with water. Bring to a boil, and cook 25 minutes or until tender.
Ingredients you will need
PotatoPotato
WaterWater
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Sauce PanSauce Pan
2
Drain; cool slightly.
3
Cut potatoes into 1/2-inch cubes.
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PotatoPotato
4
Preheat oven to 37
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OvenOven
5
Heat a medium nonstick skillet over medium heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
6
Add onion, bell pepper, and garlic; saut 5 minutes or until tender.
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Bell PepperBell Pepper
GarlicGarlic
OnionOnion
7
Remove from heat. Stir in potato, cheese, and bacon.
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CheeseCheese
PotatoPotato
BaconBacon
8
Combine egg substitute, salt, and black pepper. Spoon vegetable mixture evenly into 12 muffin cups or 6-ounce ramekins coated with cooking spray.
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Egg SubstituteEgg Substitute
Cooking SprayCooking Spray
Black PepperBlack Pepper
VegetableVegetable
SaltSalt
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Muffin LinersMuffin Liners
RamekinRamekin
9
Pour egg mixture evenly over vegetable mixture.
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VegetableVegetable
EggEgg
10
Bake at 375 for 18 minutes or until set.
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OvenOven
11
Remove from muffin cups, and cool slightly.
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Muffin LinersMuffin Liners
DifficultyHard
Ready In45 m.
Servings6
Health Score12
Dish TypesSide Dish
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