Indian Mango Cooler (Panha)

Name: Indian Mango Cooler (Panha)
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 1 teaspoon green cardamom powder; 2 larges mangoes (about 1 pound total); 1 teaspoon saffron threads; 237 milliliters sugar; 946 milliliters boiling water

Indian Mango Cooler (Panha)

You can never have too many beverage recipes, so give Indian Mango Cooler (Panha) a try. This recipe makes 4 servings with 245 calories, 1g of protein, and 0g of fat each. This recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up cardamom powder, mangoes, sugar, and a few other things to make it today. This recipe is typical of Indian cuisine. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

Combine mangoes and water in a medium pot. Simmer until a spoon pressed into the mango's surface makes a dent, about 30 minutes.

Ingredients you will need

Mango

Water

Equipment you will use

Pot

Remove from pot. Cool.

Equipment you will use

Pot

Remove skin and seed and mash the flesh in a heavy based saucepan.

Equipment you will use

Sauce Pan

Heat pulp over medium heat while stirring, about 5 minutes.

Add sugar, saffron and cardamom and stir until sugar has dissolved, another five minutes. Taste mixture and add more sugar if necessary.

Ingredients you will need

Cardamom

Saffron

Sugar

Remove from heat and cool in.

Transfer to a sealed container and refrigerate until ready to use.

To serve, put 2 tablespoons of mixture to a glass and top with ice cold water (you can also add a pinch of toasted ground cumin, salt, or finely shredded mint leaves as a final garnish). Stir well.

Ingredients you will need

Ground Cumin

Mint

Water

Salt

Ice

Equipment

Pot

Sauce Pan

Ingredients

Servings:

1teaspoon

green cardamom powder 2larges

mangoes (about 1 pound total)1teaspoon

saffron threads 237milliliters

sugar 946milliliters

boiling water

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian works really well with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Illahe Vineyards and Winery Gruner Veltliner with a 4.2 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.