Hot-and-Sweet Apricot Chicken

Hot-and-Sweet Apricot Chicken
Hot-and-Sweet Apricot Chicken might be just the main course you are searching for. One portion of this dish contains approximately 23g of protein, 5g of fat, and a total of 397 calories. This gluten free and dairy free recipe serves 6. A mixture of pepper, chicken breast, gingerroot, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the low sodium soy sauce you could follow this main course with the Banana Split Cake as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Chop apricots.
Ingredients you will need
ApricotApricot
2
Mix reserved juice, the cornstarch, five-spice powder, soy sauce and red pepper.
Ingredients you will need
Corn StarchCorn Starch
Red PepperRed Pepper
Soy SauceSoy Sauce
JuiceJuice
3
Heat wok or 12-inch skillet over high heat.
Equipment you will use
Frying PanFrying Pan
WokWok
4
Add oil; rotate wok to coat side.
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Cooking OilCooking Oil
Equipment you will use
WokWok
5
Add chicken and gingerroot; stir-fry about 2 minutes or until chicken is no longer pink in center.
Ingredients you will need
GingerGinger
Whole ChickenWhole Chicken
6
Add asparagus and onions; stir-fry about 2 minutes or until asparagus is crisp-tender.
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AsparagusAsparagus
OnionOnion
7
Stir in juice mixture, apricots and pineapple.
Ingredients you will need
PineapplePineapple
ApricotApricot
JuiceJuice
8
Heat to boiling, stirring constantly. Boil and stir 1 minute.
9
Serve with rice.
Ingredients you will need
RiceRice

Equipment

DifficultyMedium
Ready In30 m.
Servings6
Health Score32
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