Honey-Soy Pork Chops

Name: Honey-Soy Pork Chops
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams bone-in pork chops; 454 grams package frozen broccoli florets, thawed; 1 Tbsp canola oil; 2 teaspoons Dijon mustard; 1 teaspoons ground cumin; 2 Tbsps honey; 1 Tbsp low-sodium soy sauce; 4 servings Salt and pepper

Honey-Soy Pork Chops might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 323 calories, 30g of protein, and 16g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes around 25 minutes. Head to the store and pick up pork chops, honey, dijon mustard, and a few other things to make it today. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert.

Instructions

Warm oil in a large nonstick skillet over medium-high heat. Season chops with salt, pepper and 1/2 tsp. ground cumin.

Ingredients you will need

Ground Cumin

Pepper

Salt

Cooking Oil

Equipment you will use

Frying Pan

Add chops to skillet and cook until browned, 3 to 4 minutes per side.

Equipment you will use

Frying Pan

In a small bowl, combine remaining 1/4 tsp. cumin, honey, soy sauce, mustard and 1/4 cup water.

Ingredients you will need

Soy Sauce

Mustard

Cumin

Honey

Water

Equipment you will use

Bowl

Pour mixture into pan with chops, lower heat and simmer, uncovered, until meat is cooked through, about 6 minutes, turning once.

Ingredients you will need

Meat

Equipment you will use

Frying Pan

Transfer chops to a plate and cover with foil to keep warm.

Equipment you will use

Aluminum Foil

Add broccoli to pan, raise heat to medium and cook until heated through, 3 minutes, stirring often (or cook separately). Using a slotted spoon, transfer broccoli to a serving dish. Cook remaining sauce for 1 minute.

Ingredients you will need

Broccoli

Sauce

Equipment you will use

Slotted Spoon

Frying Pan

Drizzle over chops and serve.

Equipment

Ingredients

Servings:

680grams

bone-in pork chops 454grams

package frozen broccoli florets, thawed 1Tbsp

canola oil 2teaspoons

Dijon mustard 1teaspoons

ground cumin 2Tbsps

honey 1Tbsp

low-sodium soy sauce 4servings

Salt and pepper

Recommended wine: Chardonnay, Pinot Noir, Riesling

Chardonnay, Pinot Noir, and Riesling are great choices for Pork Chops. Chardonnay suits simple chops or chops in a butter or cream sauce, dry riesling complements sweet additions like honey mustard or apples, and pinot noir is a safe bet for pork dishes in general. One wine you could try is Antica Chardonnay (Mountain Select). It has 4.5 out of 5 stars and a bottle costs about 29 dollars.